Sneaky Monday ride from Tay Bridge to the home of golf St Andrews on NCR1

The “old gal” at the stunning West Sands beach at St Andrews.

So the “old git” and the “old gal” have been suffering from the “tandem blues” – missing their days of togetherness in the saddle pedalling across the scenic dykes of north Holland and thru the spectacular vineyards of Alsace and Champagne. To counter that my dynamic crew decided that an outing was required back at home – just to get the feeling of the air between my spokes again!

Not sure that the weather was going to be quite as good – but no matter the “old git” took a sneaky Monday off work and all three of us were packed into Matilda Transport and heading for the Tay Bridge. A new route to St Andrews had been identified – with the promise of some beautiful cycle paths thru the middle of a forest and along parts of the Fife Coastal Path.

Heavy rain was falling as we drove towards the Tay Bridge and it would need to be said that the “old gal” wasn’t hopeful of us getting out for a ride as my dynamic crew had seemingly left their ponchos at home. But as always the “old git” had done his weather forecast check and it promised the rain would dry up with bright clear skies from about 11am. And amazingly as soon as we drove into the bridge car park across from Dundee, the deluge stopped and the sun emerged from behind the clouds! Result!

Check out the details of our route by clicking on the Strava map below.

The route is part of of Sustrans Scotland NCR1 and the bit Team Matilda did was a 17 mile section which saw the three of us initially tandem from the the Tay Bridge thru Tayport, passing its attractive harbour. After a fairly potholed section of about half a mile near Kinshaldy Beach the route continue don fantastic traffic free tracks thru the Tentsmuir Forest nature reserve.

As the Forestry Commission Scotland website says: ‘Tentsmuir is a magical combination of forest trails that dip and weave between tall trees and open sand dunes that change constantly with the wind and tides. The coast here is one of Scotland’s most dynamic landscapes: parts of the shoreline are growing out into the sea at a rate of five metres a year.’

And it lived up to its billing as a magical ride emerging out onto a cycle path past the former Leuchars Air Force base – now used by the Army. After heading thru Guardbridge my dynamic crew enjoyed an excellent cycle path separated from the busy A91  by a wall and hedge which hugs the edge of the famous St Andrews golf courses – past the landmark Old Course hotel – right to the sea front … where the sun appeared again, as if on cue! The only thing that was missing was a vineyard for a wine tasting along the way! Oh how my crew are missing France! 

Selfie time! My dynamic crew arrived in St Andrews as the sun came out right on cue!

As you know It’s all about the Smiles not the miles for Team MatildasMusings! So when we arrived in St Andrews my dynamic crew found themselves with the backdrop of the magnificent West Sands Beach where the iconic slow-motion running sequence for the brilliant Chariots of Fire movie was filmed. Naturally my dynamic crew decided they had to film a short remake! You can view the 7 second remake here!:

After my dynamic crew had attracted attention from foreign tourists wondering why on earth the “old git” was doing slow-motion running at the edge of the beach, it was time to get the required photo at the historic Old Course at St Andrews – the recognised home of golf.

Me and the “old git” and “old gal” at the historic Old Course – the home of golf.

St Andrews, being a mecca for golfers from across the world, plays host to the British Golf Museum – which houses the largest collection of golf memorabilia in Europe.

St Andrews – as the home of golf – is home to the British Golf Museum.

After the exertions of making a remake of Chariots of Fire and visiting the golf landmarks, my crew were feeling a bit peckish and headed up into the town where the “old git’s” research yet again paid off as they enjoyed a memorable lunch at a wonderful fish restaurant called Tailend, which has just won the Best Restaurant in Scotland award!

It seems the multi-faceted business has their own fishing boats and then has premises in both St Andrews and Dundee which have a wet fish shop, a fish and chip takeaway, and a luxurious sit in restaurant. From sea to table in one operation – and the freshness of the fish was obvious in my dynamic crew’s sampling of the menu. They enjoyed some battered tiger prawns with chilli; seared scallops with haggis; and a traditional fish and chips – before an indulgence of chocolate brownie and salted caramel ice cream Yum! And the gorgeous food was washed down with a Tail Royale cocktail – made from locally produced Eden Mill gin topped with prosecco!

My dynamic crew just had to sample a Tailend gin and prosecco cocktail!

Refuelled by lunch it was time to start the return journey and with a rain shower forecast my dynamic crew picked up pace and headed out along the coast towards Guardbridge. As we pedalled past Leuchars the rain started, but fortunately didn’t get too heavy – and soon we had the protection of the trees of  Tentsmuir Forest to protect us.

As the rain stopped, we came across the welcome oasis of The Crepe Shack where we had a memorable stop with Pablo who made as an amazing apple, cinnamon, caramel and Lotus biscuit crepe! A fabulous crepe in a fabulous location – right bang in the middle of the forest! Brilliant!

My dynamic crew loved the amazing Crepe Shack in the middle of Tenstmuir Forest.

Energy levels replenished by a crepe, the “old git and “old gal” pedalled on along the path thru the forest – stopping briefly at an old ice house which dates back to the 19th Century and was used to keep locally caught salmon fresh. It is now an important artificial bat roost.

The ice house where fishermen used to store their catch after dragging it up from the sea.

Emerging from the forest we tandemed back along the coast thru Tayport and back to the car park at the Tay Bridge – with me being loaded into Matilda Transport in record time to beat a heavy shower which started as soon as we began the drive home.

On return to Matildas Rest my dynamic crew had time to check out Strava which officially recorded the ride as being worthy of no less than 34 personal bests! I will repeat that … 34 personal bests! However this seems to be a change in the Strava app which now gives you a personal best for the first time you do a new route – as a kind of benchmark! But a personal best is a personal best!

Strava showed my dynamic crew tandemed a distance of 34.1 miles with a moving time of 3 hours 38 minutes. Average speed was 9.4 mph and the elevation was a 1028  feet. The maximum speed was 19.5 mph and Team Matilda managed to burn up 1733 calories and produce an average power output of 119 W. As always the route is brought to life in our Relive 3D video – so take a look below.

All in all some much needed smiles on a great new route on NCR1 for me and my dynamic crew! We’ll certainly be back!

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6 thoughts on “Sneaky Monday ride from Tay Bridge to the home of golf St Andrews on NCR1

    • Ah yes … can see why that would be not good. You do have to look for it however as not the best signposts. When in Tay Bridge car park (after crossing from Dundee) head out of vehicle entrance by turning left … cross road after about 100 yards … and that’s you on NCR1 all way to St Andrews.

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    • It certainly is not easy and the signposting should be a lot clearer. Guess we also had the benefit of knowing the local geography. Sometimes I think the people who put up the signposts for cycle paths never actually cycle them after installation … otherwise they would see where signs are really needed.

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  1. Hi there Matty, sorry it’s been a while but I have been travelling, just like you. Glad you enjoyed St Andrews but thought the old dears might have given you a ‘drive’….even just 9 holes! Many memories of Tentsmuir but like you only got a sniff of a crepe. In fact probably it was a bandage I’m thinking of!

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    • Have you been travelling in #tandem too Dot?! I do hope so … it is the only way to travel! Oh and I don’t do golf I’m afraid. The only “fore!” I do is when the “old git” moves me up into fourth gear! And yes, Tentsmuir really is a rather special place!

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